Root & Restore: A Gut Healing Journey

RESTORE BALANCE. RECLAIM YOUR VITALITY

Root & Renew is a three-month holistic journey designed to restore balance to your gut and revitalize your whole body. Through nutrition, lifestyle guidance, and wellness support, you’ll learn how to address the root causes of digestive imbalance and renew your body from the inside out.

This program is for anyone who:

  • Struggles with bloating, fatigue, or irregular digestion

  • Has food sensitivities or inflammation

  • Feels run-down, foggy, or low in energy

  • Wants to heal naturally and support long-term gut health

  • Has an autoimmune condition

  • Leaky Gut

Root & Renew

3 months (12 weeks)
Investment: $1,400
Private one-to-one coaching

Personalized Support

  • Four 1:1 Coaching Calls (once a weekly during the first month)

    • 60-minute calls focused on progress, evaluation, and education

  • Email Check-ins weekly for accountability, motivation, and adjustments

You’ll receive a personalized gut restoration protocol with:

  • Nutrition and meal guidance

  • Optional supplement and herbal recommendations

  • Lifestyle and stress-management strategies

  • Faith-based encouragement and mindfulness tools

Educational Resources

  • Gut health and microbiome basics

  • Food sensitivity awareness

  • Detox and liver support

  • Emotional and spiritual wellness for whole-body healing

Progress Tracking

  • Ongoing feedback and adjustments

  • Celebrating small wins and long-term transformation

Root & Restore